Posts tagged as:


Train-the-Trainer Seminar for Pilates Professionals

On Saturday January 20, 2007, Pilates instructors from around the Bay Area met at Los Gatos Pilates to attend the Physical Therapy of Los Gatos Train-the-Trainer seminar: “Assessment for Pilates Instructors.” The purpose of the seminar was to present key physical assessment tools that Pilates instructors can use to customize exercise programs to meet the […]

Read the full article →

Pilates at Physical Therapy of Los Gatos

Therapeutic exercise is a hallmark of physical therapy. Among many benefits, therapeutic exercise can restore correct strength ratios between muscles, increase functional capacity, and improve coordination. When prescribing therapeutic exercise, the physical therapist must consider the entire sequence of neuromuscular events that allows the patient to perform their daily activities and sports. This sequence can […]

Read the full article →